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Namaste and Welcome to Yoga with Stephanie!

Yoga is an ancient practice, developed over 5,000 years ago, as a means to help us let go of the "mind chatter" that prevents us from living fully and deeply in the present moment. Yoga teaches us to open our hearts to our essential nature, discovering and cultivating the love and compassion that dwell within our core.

Self-love is the essence of my practice. I strive to inspire students of all levels to mindfully challenge themselves in a safe and ego-free environment (Yoga is NOT about twisting like a pretzel or having "Cirque du Soleil" flexibility).

I am located in the Savannah, GA area--I invite you to enjoy yoga classes with a Yoga Alliance RYT-200 certified instructor. No prior yoga experience necessary.

Stephanie Jones, RYT 200

May all beings know unity and grace. May all beings know joy and happiness. May all beings know love and bliss.

The Divine in me honors the Divine in you, Namaste.